SUPEROXIDE DISMUTASE MAGIC
Superoxide dismutase or SOD is an enzyme found in all living cells. An enzyme is a substance that speeds up certain chemical reactions in the body.
How does it work?
Superoxide dismutase is an enzyme that helps break down potentially harmful oxygen molecules in cells. An anti-oxidant, which might prevent damage to tissues. It is being researched to see if it can help conditions where oxygen molecules are believed to play a role in disease.
Superoxide dismutase is also said to slow up the aging process and reverse signs of aging in the skin.
Found within the cell’s mitochondria, another SOD enzyme is manganese dependent (MnSOD). . Foods that are an excellent source of manganese include mustard greens, chard, spinach, romaine lettuce, pineapple, raspberries, strawberries, oats, brown rice and green beans…..and that relates to Wheat Grass Juice.
Melons, including honey dew, casaba and cantaloupe, contain the SOD enzyme. Wheat, corn and soy sprouts also have high concentrations of SOD.
So it becomes clear that a healthy diet of good greens, certain melons and sprouts will aid the body with SOD. An intake of natural sources of anti-oxidents becomes necessary and smart.
How has it worked within me?
I am a man of 70yrs. and look like I am 50y/o in the eyes of many folks…..why would that be? I have been eating well since 1974 after buying this farm and began compost gardening. No more wheat as grown today…..no more ‘Wheat Belly’…lol, but rather many of the foods listed above and of course…
Wheat Grass Juice since 1980.…yup 1980! VerdeGrass
I am not covered with ‘liver spots’, nor all wrinkled up like so many folks I know. I am active and vital….though honestly I do feel aging coming on.
I repeat: “it becomes clear that a healthy diet of good greens, certain melons and sprouts will aid the body with SOD.”